Headspace Guide to Meditation Updates: Presently it is more important is self-care, therefore, Netflix is partnered with Headspace to release three original series which is named Headspace Guide to Meditation which will be released on January 1st, 2021.
The streaming channel is Netflix. Netflix also releasing another two series namely Headspace Guide to Sleep and another Interactive Experience which will be released this year. The Audience was waiting to watch this series. Because Netflix always releases a wonderful and excellent series.
About Headspace Guide to Meditation series:
Firstly we were told that it is self-care series so the ventures of this series were announced that this series tell about and gives the foundation of how to meditate and how it helps our health all this was told by Netflix VP Brandon Reigg and Headspace co-founder and also a former Buddhist Monk Andy Pudicombe.
Meditation helps to keep our mental peace and also will prevent to distract our mind to other things. The audience was excited to watch this series.
There is no doubt this series will give a lot of knowledge and information to the audience.
This series has a total of eight episodes and this series is an animated series. Puddicombe attracts the viewers by telling the benefits and some of the scientific aspects of meditation.
In this series, each episode’s duration is 20 minutes. Each episode tells about the different mindful technique that helps in the practice of meditation. This series mainly gives information and knowledge about stress, sleep, and happiness and each episode ended with guidance about meditation.
This is mainly a knowledge-based series. The producer of this series was Vox Media Studios, Headspace Guide to Meditation gives some information about stillness and gives information about the practicing of mediation.
This gives easy to understand for every viewer. We all know what was the situation of the world during 2020. A lot of them losses their peacefulness in their life. So this series will help the audience to come over their problems.
Meditation will increase inner beauty and outer beauty in every person who will meditate regularly. There is no doubt this series will get success with a positive response from the audience. For more information stay tuned.
