Cindy Crawford is one of the most successful models of all time. She is also considered one of the most beautiful women in Hollywood. Crawford has seemingly not aged since she started modeling, and a recent Instagram photo proves it.
Crawford posted two photos of herself in a pool on Instagram. One of myself as a child and one of myself now. In the current photo, Crawford can be seen floating on her back in a white one-piece. She captioned the post: “Water baby nothing has changed!”
What does Cindy Crawford Do To Stay In Shape?
She Exercises in the Morning
Crawford broke her daily routine at Harper’s Bazaar. She is a very busy woman, so she works out first thing in the morning. “I get up around 6:30, check my emails to make sure there are no fires, then head to our home gym with some green tea. I don’t want to miss breakfast with my family, so I work out.” checked in the to-do list.”
She Does Cardio Every Day.
Crawford loves doing cardio in the morning. She tells Harper’s Bazaar what her favorites are. “I do 20 minutes of cardio,” she says. “10 on the Bellicon trampoline and 10 running stairs.”
She Makes Shakes For Breakfast
Crawford makes sure to eat a healthy breakfast every day. She revealed to Harper’s Bazaar that she likes to make a cocktail every day and revealed her recipe. “I make a shake for breakfast and take it with me if I’m on the run.
She Still Indulges
Crawford isn’t afraid to indulge. She tells Allure that she likes to have a piece of chocolate every day, and it helps her to consistently eat healthily. “At the end of lunch, I always have a small piece of dark chocolate to tell my body I’m done eating. In my experience, if you’re craving something and you deny yourself, you end up eating five more things.” and then you’ll eat the thing you want anyway.”
She Carries Healthy Snacks
I hate the idea of getting hungry and having only bad options around. I usually have almonds, San-J Tamari cookies, maybe an Urban Remedy [gluten-free] brownie.”
